Week 16, Friday 10/14 - Swim October 14, 2005
Posted by Amber D. Evans in : Swimming, Chico CA, Training Stats , add a commentTraining stats for the day's swim …
The Swim
Location: Chico Sports Club Pool
Distance: 2000 yards
- 4 x 100 yards - freestyle easy.
- 100 yards - kickboard.
- 4 x 100 yards - 100 breakstroke, 100 backstroke.
- 100 yards - kickboard.
- 4 x 100 yards - 25 freestyle left, 25 freestyle right, 50 freestyle easy.
- 600 yards - freestyle easy.
Overall
An easy swim this morning. No complaints here.