Week 18, Sunday 10/23 - Bike October 23, 2005
Posted by Amber D. Evans in : Cycling, Chico CA, Training Stats , trackbackTraining stats for the day's cycling …
Context
City, State: Chico, CA
Location: Sam's House
Course: 8th St. –> Scotty's Landing –> W. Sacramento –> 8th St. (Loop)
Terrain: Flat. Paved.
Distance and/or Time: 22 miles
Speed or RPE: 15.3 mph, 4 (somewhat light)
Sunday, October 23, 2005
The Bike
Overall
Why was it so hard to ride today? Am I really that tired or fatigued all ready? I feel like such a slacker today. It was such an effort to get up to 16 mph and then nearly impossible to keep it there; there's really no excuse as the roads are completly flat. Hmmmm. Anyway, we wanted to go swimming today in the Sacramento River, so we headed to River Rd. to get a little wet! We swam (sort of) and then headed back. Short, but sweet.
Comments»
no comments yet - be the first?