A girl, her dogs, a sister, and some time to kill. February 26, 2006
Posted by Amber D. Evans in : Reflections, Chico CA, Training Stats , add a comment“Sam, Nova, and Truffle.”
Context
City, State: Chico, CA.
Location: Bidwell Upper Park.
Course: North Rim.
Terrain: Hilly; rocky.
Distance & Time: ~6 miles; 02:00:00.
Pace, Speed & RPE: 12:00/mi; 3.0 mph; 3 (light).
HRR: 134-143 (Aerobic Low).
HR(avg.): 135 bpm.
Sunday, February 26, 2006
Synopsis
- Upshot: Time spent outdoors, connecting with my sister, and
enjoying the company of two lovable dogs, all while “working out.: I
love it! - Downside: I was a bit tired from jet-lag.
- What I’m most proud of: That I didn’t skip anymore days, but I am glad to feel rested.
- What I would do differently: Absolutely Nothing!
Overall
Just a fun, simple walk with Sam
and my mom’s pups: Nova and Truffle. It was slow, steady, and went
quickly. The dogs were great and very well behaved. I couldn’t of asked
for more.