OK, really, I swear I’ve been a good little triathlete … March 25, 2006
Posted by Amber D. Evans in : Running, Cycling, Swimming, Chico CA, Training Stats , add a commentI’ve been working out — really. I’ve been really busy exactly two things in life right now: working out and working on my M.S. Project. I haven’t time to do anything else except sleep (a well-calculated average of 7.5 hours per night).
So, what have I been doing? A lot of cross-training, and trying new things. Bumped my daily times up, closer to 2 hours per day. I’m tired and lately I’m finding myself yearning for naps, but so far, I’m holding up well without them. I’m also no longer taking Fridays and Mondays off either. I’ve switched to taking every 5th day off. (I’m not taking Tues/Thur off for the next month, though, because those are my important spinning days, so an early Monday or Wednesday will graciously take it’s place instead.)
So, this is what my week has looked like and I think I’m pretty happy with it!
